- wake up early in the morning, ready for exercise for good health
- never thinking extra ideas accept during exercise.
- only which idea will be gives you better strength from mind.
- this means that any work you do, think for its related improve ideas.
- when we are drinking tea or coffee, think “what a sweet drinking” we are taking.
- when we are taking breakfast, “haa tasty break fast”.
- when we are taking each other on any matter like family related, office related, only getting good point accept.
- some time we are not taking the decision perfect on my own mind.